Many Things with Steph Libby

← Many Things with Steph Libby9 okt · 35 min

Restore

Restore9 okt35 min

I thought I’d beaten burnout last fall, but it turns out I’d just gotten really good at hiding it, so this week I’m working through my word of the week: restore. I talk about the guilt of taking time off, the self-doubt that follows me to work, and the steps I’m finally taking to feel more like myself, including medication, therapy and a few small acts of self-care.