What Raising Two Non-Speaking Autistic Sons Taught Me About Fatherhood – And Could Teach You

James Hunt is the father of two autistic, non-speaking sons, Jude and Tommy, the man behind Stories About Autism and the author of Love Needs No Words.

In this episode of the Men’s Health Built For Life podcast, James joins Andrew Tracey and Ben Shephard for an honest conversation about autism, fatherhood and learning to communicate beyond spoken language.

He shares the fear and grief that followed his sons’ diagnoses, the heartbreaking decision to have the brothers live separately and the daily realities of raising children with high support needs. James also explains how celebrating the smaller ‘inch stones’ has transformed the way he sees parenthood – and recalls the extraordinary moment a message from his son appeared on his phone for the first time: “Hi Dad.”

It’s a moving conversation about resilience, connection and finding joy in a life that may look very different from the one you originally imagined.

Men's Health UK: Built For Life Podcast

Hosted by Fitness Director Andrew Tracey and Ben Shephard.

Produced by Ruth Holroyd

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered.

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