149. How is your heart? Cardiovascular health in midlife.

Have you ever wondered if the changes you’re noticing in midlife—fatigue, rising cholesterol, changes in blood pressure, or stubborn visceral fat—could be telling you something about your heart? Heart disease can look very different in women than it does in men, which means symptoms are too often overlooked or dismissed. In this episode, I’m joined by cardiologist Dr. Arash Bereliani to talk about what happens to our cardiovascular health during menopause and what we can do now to protect it....