150. Midlife Is the Perfect Time to Try Something New

Have you ever felt like there’s something more waiting for you in midlife—but you have no idea what that “more” is supposed to look like? Menopause can bring so much more than physical changes. It can shift the way we see our careers, relationships, responsibilities, and even the life we want to be living. In Chinese medicine, menopause is often called our “second spring,” and I love the idea that this season can be a time of renewal—but that doesn’t mean the transformation is always comforta...