E33: Navigating College Accommodations

In this episode, Dr. Candida Fink and special educator Jo-Ann Berry discuss the transition from high school to college for students with mental health and learning needs. They explore the growth of college accommodations and provide practical advice for students and families on how to access the supports they deserve.

Key Discussion Points

The Growth of Accommodations: Inspired by the Atlantic article "Accommodation Nation," the hosts discuss the rising use of supports like extra time and separate settings for students with ADHD, anxiety, and depression.Accommodations Don't Follow You: Unlike K-12, college accommodations are not automatic. Students must proactively apply through the college’s Disability Support or Academic Support office.Recommended Documentation: Most colleges require documentation, such as a recent psychological evaluation (ideally within three years) and a current IEP.Common Accommodations: Common supports include extended time on exams, separate low-distraction environments, note-taking services, and the ability to record lectures.Reduced Course Load: A powerful but often overlooked support is maintaining full-time status while taking fewer credits (e.g., 12 credits instead of 16).Universal Supports: Resources like tutoring centers, writing centers, and professor office hours are available to all students and are highly recommended for success.Top Takeaways

Don't stop what works: If an accommodation helped you succeed in high school, continue using it in college rather than viewing it as a "crutch".Be proactive: You must identify yourself to the disability office and individual professors early in each term to receive your accommodations.Alternative Paths: Success isn't always a linear four-year path. Community college is a powerful tool and "ramp" for many students.You are not alone: Mental health struggles are incredibly common, and seeking help is a sign of strength.

Resources Mentioned

NAMI (National Alliance on Mental Illness): Support and guidance for families and students.Understood.org: Information on learning disabilities and ADHD.Accommodation Nation by Rose Horowitz, Atlantic Magazine, January 2026Public Libraries: Excellent resources for navigating educational and mental health questions.

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Practical Tips for Parents & Students

Self-Advocacy Practice: Start letting the