Over deze podcast
Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
21 afleveringen · health
Midlife Unleashed
Over deze podcast
Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
Recente afleveringen
- Why Walking Beats HIIT for Fat Loss After 402 jun · 26 min
- Why Sleep Is the Missing Link in Midlife Fat Loss18 mei · 23 min
- Why Midlife Weight Loss Isn’t About Calories: Blood Sugar, Stress, and Smart Strategies11 mrt · 22 min
- Longevity Over Hustle: Midlife Fitness, Nutrition, and Recovery for Lifelong Health10 feb · 32 min
- Unlocking Financial Wellness for Better Health in Midlife27 jan · 29 min
- Escaping the Comparison Trap: Finding Clarity and Fulfillment in Midlife11 dec 2025 · 33 min
- From Autopilot to Intentional Living: Mastering Midlife Self-Leadership3 dec 2025 · 28 min
- Muscle Is Medicine: Unlocking the Fountain of Youth in Midlife9 okt 2025 · 24 min
- The Real Roots of Confidence Loss in Midlife and How to Reignite Your Spark22 sep 2025 · 32 min
- From Decline to Possibility: Changing Your Midlife Narrative and Building a Better You11 sep 2025 · 34 min
podlinkr.com/midlife-unleashed
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