Rest in the Simplicity of This Moment (ep. 249)

In this episode: arriving in the present, kind curiosity, breath awareness, beginning again, intentional action with Adam Coelho Resources & Books Mentioned Free FI Life Jumpstart journaling exerciseMindful FIRE Legends communityEpisode Summary Rest in the simplicity of this moment with a short guided meditation from Adam Coelho. You’ll notice how you’re arriving, settle attention on the breath, and practice returning without judgment whenever the mind wanders. With nowhere to go and noth...