Picking your battles!

<p>If we picked every battle to get involved in that we possibly could, it would be exhausting! </p><p><br></p><p>There are potential sources of frustration and annoyance everywhere – from social media, to workplace disagreements, politics, family members, the neighbours…</p><p><br></p><p>With all this possibility to get involved, it’s worth checking if it’s a battle we want to get involved in, and use our precious time, energy and emotional resources on. </p><p><br></p><p>This week we are asking a few questions for you to check whether you want to don your armour – or not. It doesn’t mean you don’t care, but it doesn’t mean you have to <em>engage</em>. </p><p><br></p><p>This week’s question to mull over: What&#39;s one battle you&#39;re currently fighting that maybe you can disengage from?</p><p><br></p><p><strong>Find us here:</strong></p><p>Kathryn: <a href="http://www.kbmindfulcoaching.com"><u>www.kbmindfulcoaching.com</u></a>      </p><p>Kirsty: <a href="http://www.kirstybrunker.com"><u>www.kirstybrunker.com</u></a> </p><p><br></p><p><strong>And on social media here:</strong></p><p>Kathryn on LinkedIn - <a href="http://www.linkedin.com/in/kathryneball"><u>www.linkedin.com/in/kathryneball</u></a>  </p><p>Kirsty on Instagram - <a href="https://www.instagram.com/kirstybrunkerdotcom/"><u>https://www.instagram.com/kirstybrunkerdotcom/</u></a></p><p><br></p>