Why Parenting Feels So Hard: How to Reduce Burnout and Mental Load

Send us Fan Mail Have you ever gone to bed completely exhausted, not because one major crisis happened, but because your brain had to make hundreds of small decisions all day? You remembered spirit week, signed the permission slip, scheduled appointments, ordered a birthday gift, checked homework, planned dinner, managed screen time, answered work emails, and still ended the day wondering whether you were patient enough, present enough, or doing enough. In this episode of Mom Doc Talk, board-...