#149: Frequency & Consistency = Results! What You Need to Consider Above Time & Money When You Really Want to See Change Happen

Pelvic PT and fitness are similar in that if we don't see you that often, you won't get the results you are looking for. Then, either service that you choose to pay for can feel like a waste. Instead of focusing on the time and money spent initially, we encourage moms to look at the big picture of how to best get the results they are looking for, quicker. We will have 3 different types of episodes and one will drop each week on Mondays! Movement and education Mom life struggles and experie...