Ep 66 - Andrew Bridgewater 's New Ketogenic Lifestyle - Huge Impact In 11 Days

<p>Andrew Bridgewater, Chartered Psychologist shares a fascinating first 11 days on the ketogenic lifestyle. Look out for more - this is truly life-changing, especially after 55.</p><p>As a listener, you can get 20% off all vitamins and supplements at <a href="https://Igennus.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠<strong>Igennus.com⁠⁠⁠</strong></a> by using the special code ADDVITALITY (in capitals) at checkout.</p><p><br /></p><p><strong>Two Great videos to watch:</strong></p><p>Dr Ken Berry and Dr Sean O’Mara</p><p>Your body’s deadliest fat – the danger of visceralfat and how to prevent it with carnivore diet</p><p><a href="Dr Ken Berry and Dr Sean O’Mara Your body’s deadliest fat – all about the danger of visceral fat and how to prevent it with carnivore diet https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK The Primal Podcast – preventing Dementia. Great content on brain health https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK</a></p><p> </p><p>The Primal Podcast – preventing Dementia.  Great content on brain health</p><p><a href="https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO</a></p><p></p><p>Dr Ken Berry and Dr Sean O’Mara</p><p>Your body’s deadliest fat – all about the danger of visceralfat and how to prevent it with carnivore diet</p><p>https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK</p><p> </p><p> </p><p>The Primal Podcast – preventing Dementia.  Great content on brain health</p><p><a href="https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO</a></p><p></p><p></p><p>Dr Ken Berry and Dr Sean O’Mara</p><p>Your body’s deadliest fat – all about the danger of visceralfat and how to prevent it with carnivore diet</p><p>https://www.youtube.com/live/5xpYi1tfBOY?si=hpIYeFrcTe-QT0YK</p><p> </p><p> </p><p>The Primal Podcast – preventing Dementia.  Great content on brain health</p><p><a href="https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/29fnt1oxyS8?si=os13XbLfll4NQsVO</a></p><p></p><p><br /></p>