
← More In Mind (formerly How to Like Your Life)28 apr · 34 min
How to Fuel Your Ambition by Regulating Your Nervous System
How to Fuel Your Ambition by Regulating Your Nervous System
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to regulate in moments of stress, and how to hypnotize yourself to teach your nervous system that your big, exciting goals are SAFE. Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically p...