Thomas Dewey on Wearables, Movement Quality & Readiness

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Thomas Dewey to talk about data, wearables, movement health, and the future of human performance. Thomas is an athletic trainer and strength coach by background, with experience across Functional Movement Systems, Naval Special Warfare, Sparta Science, and ŌURA. His career has focused on helping professionals turn complex human performance information into practical decisions. The conversation explores one of th...