5 feet to the brain

<p>What does support actually look like when you stop speaking in generalities and get specific about what you need?</p><p>This week, Stef is officially recording post-work and somehow that leads us from 9:30 PM French toast and learning how to take care of yourself, to the tiny ways people make us feel loved, why mental illness and accountability can exist at the same time, and a very necessary 90 Day Fiancé debrief. </p><p>Plus: American Horror Story, Bubs demanding more intuitive systems, and a man who may genuinely be five feet away from his own brain.</p><p>Submit anonymously to Therapists Said: mytherapistsaid.me/therapistssaid</p><p><strong>Follow along on Instagram and TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.</strong></p>