Episode 88 How Long Does Gut Healing Actually Take The Honest Timeline No One Gives You

You've seen the promises — heal your gut in 30 days, the 6-week reset, the 14-day cleanse. Maybe you've done them. Maybe you even felt better, for a while. In this episode, Karly breaks down what "gut healing" physically involves, why symptom relief and actual restoration run on completely different clocks, and what real progress looks like month by month, so you can finally tell the difference between a protocol that's working slowly and one that isn't working at all. In this episode, you'll...