Our Top Tips for a Healthy 2025 | ft. Physionic (Nic Verhoeven PhD)

Physionic´s Nic Verhoeven joins me for our top Nutrition, Exercise and Supplementation tips to start Healthy 2025 with the right foot.Uploaded 06-01-25Nic´s video on lowering blood pressure with exercise: https://www.youtube.com/watch?v=SDR_B3Lwg3QSubscribe for more free nutrition and health tips: https://bit.ly/2toMJ9uConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Nutrition2:16 Exercise6:32 Supplementation Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices