How to measure your Insulin Resistance (3 methods!!)

3 simple methods to measure your Insulin Resistance plus a bonus one. Calculate your Insulin Resistance using fasting glucose, fasting insulin or triglyceride levels.Uploaded 11-09-23HOMA-IR/QUICKI calculator: https://www.omnicalculator.com/health/homa-irTyG calculator: https://shorturl.at/ntJS7References:1-https://link.springer.com/article/10.1007/s00592-015-0782-42-https://www.tandfonline.com/doi/full/10.2147/IJWH.S3879423-https://www.bmj.com/content/330/7504/1363.shortConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Why measure Insulin Resistance?0:50 Gold standard1:23 HOMA-IR2:43 QUICKI3:32 Matsuda4:00 TyG4:50 Trigs/HDL-C ratio5:17 Waist circumference Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices