Ep 60 - Lifting each other up (with special guests, Neely Gracey and Emelia Cellura)

<p>This week we're talking about what it's like to be a female athlete, helpful resources and how we can all support the women in our lives who run. We're honored to tow special guests! First up Neely Gracey share some stories and insights as a professional athlete, mom, wife and author. And we're thrilled to have Emelia Cellura BACK on the podcast to talk about her facebook community of over 86,000 women runners!</p><p></p><p>Links to things:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/neelysgracey/" target="_blank">Neely Gracey on Instagram</a></p><p><a rel="noopener noreferrer nofollow" href="https://getrunningcoaching.com/" target="_blank">Neely Gracey run coaching website</a></p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0g7PyeQA" target="_blank">Neely Gracy's book: Breakthrough Women's Running</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/halfcrazymama/" target="_blank">Emelia Cellura on Instagram</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/womensrunningcommunity/?ref=share&amp;mibextid=hubsqH&amp;_rdr" target="_blank">Emelia Cellura's Facebook community</a></p><p></p><p><b>Here are 3 easy ways to support the podcast:</b></p><ol><li>Subscribe on your favorite podcast player +<a rel="noopener noreferrer nofollow" href="http://www.instagram.com/ajanderika" target="_blank"><b> Instagram</b></a></li><li>Leave a 5 star rating and review on Apple Podcasts</li><li>Join our <a rel="noopener noreferrer nofollow" href="http://www.patreon.com/ajanderika" target="_blank"><b>Patreon</b></a> for exclusive bonus content</li></ol><p></p><p></p><p></p>