
Over deze podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
1000 afleveringen · education
Optimal Living Daily - Personal Development and Self-Improvement
Over deze podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Recente afleveringen
- 4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habitseergisteren · 12 min
- 4149: What to Do When You're Careening Out of Control by Cylon George of Spiritual Living for Busy People on Emotional Resilience3 dagen geleden · 9 min
- 4148: What Disguises Do You Wear? by James Altucher on Self-Acceptance4 dagen geleden · 11 min
- 4147: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Habit Formation5 dagen geleden · 9 min
- 4146: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Lifestyle Design6 dagen geleden · 9 min
- 4145: WITH MUSIC - Embracing Calm: NSDR and Yoga Nidra for Deep Stress Relief6 dagen geleden · 12 min
- 4144: The Art of The Hard Part by David Cain of Raptitude on Emotional Resilience5 sep · 11 min
- 4143: Put Down Your Phone: Why Presence Is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha on Digital Detox4 sep · 10 min
- 4142: When This Moment Is Enough by Allison Carmen on Mindfulness3 sep · 12 min
- 4141: Speed Up by Steve Pavlina on Productivity2 sep · 10 min