Why That Stubborn Belly Fat Won't Budge (It Might Be Your Gut Bacteria) | Ep. 86

In this episode, Andrew and Kat break down one of the most overlooked reasons people can't shake belly fat, even when they're eating well and working out. Kat walks through what LPS (lipopolysaccharide) actually is, why it ends up in your bloodstream, and how it quietly drives the kind of chronic inflammation that makes fat around your midsection almost impossible to lose. She explains why this isn't just theory. There's real research showing that diet alone can spike LPS levels by 71% in fou...