Five Things Parents Need To Know- #102

<p>As parents, we often find ourselves deeply invested in our children’s athletic journeys, sometimes to a fault. In this episode of the Parenting Athletic Kids Podcast, Travis Rogers and certified Mental Performance Coach Paul Weidner share five essential insights to help parents foster a healthier perspective on youth sports.</p><p>1. It’s Not as Big a Deal as You Think </p><p>Travis reflects on his son’s decision to step away from baseball after many years, prompting a reevaluation of what truly matters in youth sports. He emphasizes, &quot;A game, a tournament, a season, even a bunch of seasons isn’t as big a deal as you think it is.&quot; Understanding this can help parents maintain perspective and reduce pressure on young athletes.</p><p>2. Focus on Controllables</p><p>The next step is to shift focus toward what young athletes can control. Paul notes, &quot;When we talk about controllables, we are getting closer to building the competitor, the resilient person, the high character person, the relational person that we want.&quot; By emphasizing effort, teamwork, and attitude over outcomes, we can create a supportive environment for growth.</p><p>3. Emphasize Growth</p><p>As Travis and Paul discuss, the goal isn’t just about winning games but nurturing character. &quot;What do I want my son or daughter to really get out of this experience?&quot; Travis asks, urging parents to prioritize personal development over athletic success.</p><p>4. Avoid Pressuring Your Athlete</p><p>Travis highlights the importance of avoiding undue pressure on young athletes. He shares a personal strategy of taking notes during games to remind himself to keep the focus on the bigger picture, rather than the game’s immediate results. </p><p>5. Normalize Negative Emotions</p><p>Lastly, it’s crucial to recognize that negative emotions are part of the journey. Paul reinforces this by stating that it’s okay for athletes to experience disappointment. &quot;Understanding that negative emotions are okay is key to supporting our kids through their athletic endeavors.&quot; </p><p>Reflecting on these insights can help parents manage their emotions and approach their child’s sports experience with a balanced mindset. Remember, the ultimate goal is not just about athletic performance but also about the life lessons learned along the way. </p><p>#parentingathletickids #parentingathletickidspodcast #mentalperformance #youthsports #mindrite</p>