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The Truth About Aging Skin: What Actually Works After 40 | Episode 518
Is your skincare routine actually helping your skin, or are you just chasing the next quick fix?
In this episode, I'm joined by Emilie Toups, founder of Toups & Co., to talk about natural skincare for aging skin and what really changes as we move through our late 30s, 40s, and beyond.
We're digging into why skin can become drier and thinner as we age, how hormones and lifestyle may play a role, and why healthy skin starts with more than what you put on your face.
We also break down some common skincare ingredients, including hyaluronic acid, AHAs, bakuchiol, retinol, tallow, fragrance, and those confusing "natural" and "botanical" labels you see on products.
In this episode, we discuss:
Why your skin changes as you age
Why there's no 10-day miracle fix for aging skin
How nutrition, sleep, hydration, and lifestyle support healthy skin
Skincare ingredients that sound scary but can actually be beneficial
Why Emilie prefers bakuchiol as an alternative to retinol
What "natural fragrance" really means
Why sourcing and processing matter when choosing tallow skincare