Ep 882: Why the Toughest Athletes Master the Basics w/ Jeff Nichols

Strength is useless if you can't perform under pressure. Jeff Nichols joins John Welbourn to break down how elite tactical athletes build strength, resilience, and the ability to make decisions when the stakes are high. From military training to sports performance, they explore why mastering the basics is the key to building athletes who can deliver when it matters most.

Shownotes: https://bit.ly/PARep882

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