The Bully in Your Head: Break Free From Anxiety, Overthinking & Self-Doubt

Send us Fan Mail Michelle Ross was driving through Sydney traffic when her heart began pounding, her breathing changed, her face went numb, and her vision started narrowing. Convinced she was having a heart attack, she pulled into the first medical center she could find. The diagnosis surprised her: she was experiencing a panic attack. That frightening moment eventually changed the direction of Michelle’s life. Today, she is a CBT therapist, anxiety specialist, and the author of *The Bully...