Over deze podcast

Rapid Fire by SimpliFaster is a fast-paced podcast delivering elite sports performance insights in just 10-20 minutes. Hosted by Justin Ochoa, each episode features top coaches and experts across all levels—private, high school, college, and pro—answering questions on strength & conditioning, speed development and athletic performance. No fluff, just quick, actionable takeawaysto help coaches and athletes stay ahead of the game. Short. Sharp. Science-backed. Because in performance,…