The List of 100 Dreams - The August Refresh, Archive Episode

<p>Part of the August 2026 Refresh Series.</p><p>Most bucket lists don&#39;t make it to 100 items. That&#39;s exactly the point of this exercise.</p><p>In this episode, Maya walks through the list of 100 dreams - an exercise she came across via Laura Vanderkam, originally from career coach Carolina Ceniza-Levine - and shares how she went about it herself. The idea is simple: an unedited list of anything you might want to do or have more of in your life - a powerful exercise for a number of reasons. </p><p>What you&#39;ll learn:</p><ul><li><p>How to actually do the exercise - including what to do when you run out of ideas</p></li><li><p>How the list becomes a useful reference point for goal setting and making the most of your leisure time</p></li></ul><p>As usual, connect with Maya at <a href="https://www.linkedin.com/in/mayagudka/"><u>https://www.linkedin.com/in/mayagudka/</u></a></p><p>And subscribe to her YouTube Channel <a href="https://www.youtube.com/@MayaGudka?sub_confirmation=1"><u>https://www.youtube.com/@MayaGudka?sub_confirmation=1</u></a></p><p>For all other info, visit the website <a href="http://www.mayagudka.com"><u>www.mayagudka.com</u></a> </p><p><br></p>