Running After Baby: How One Mom Overcame Postpartum Depression Through Running and Faith

Send us Fan Mail Can running help heal postpartum depression? In this deeply moving episode of the Run Strong Run Podcast, Stephanie sits down with Noelani Fong, a wife, homeschool mom of four young children, and brand-new runner who completed her very first half marathon just three months postpartum. After experiencing severe postpartum depression following her first three pregnancies, Noelani prayed for a different outcome after welcoming her fourth baby. She felt prompted to simply "move y...