One Step Forward, by Gene Jochen

Send us Fan Mail In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories Perseverance and ResilienceMental Strength and Self Talk Community and SupportPersonal Growth and TransformationService and Giving Back G...