Episode 123 - China In Your Hand

Episode 123 - China In Your Hand:

On this week's pod Brett and Andy chat a massive moth, taking a break when things are getting too much, or maybe not, not being happy with out Sunday long runs, busy lives, a Parkrun stat off/top trumps, listener comments and emails, sometimes comfort wins over performance in a shoe, Andy unfortunate Alphafly 1 incident, Brett's training week, Testing out a new Arrow Valley Parkrun course, 'The Strava Segment' and we finish with Andy dropping a bombshell making Brett not angry, just disappointed...

Question of the pod:

Have you fallen for the hype train trap?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand