158: Why Presence Is the Hardest Practice for Men in Recovery and How Nervous System Regulation Makes It Possible

Today — I have climbed mountains, run marathons, and built a ministry. The hardest thing I have ever done is stay present with the life in front of me. Most men think the work of recovery ends when the behavior stops. It does not. The real work begins when you have to learn to stay present with the life you have been building — without running to the next thing, the next escape, the next version of yourself. In this episode you will learn: Why the man who spent years running does not automati...