Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection

← Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection18 okt · 9 min

172: Why Men’s Anger Is Not a Character Flaw but a Nervous System and Spiritual Resilience Problem

172: Why Men’s Anger Is Not a Character Flaw but a Nervous System and Spiritual Resilience Problem18 okt9 min

Today — you are not an asshole. You just do not know how to communicate. Most men believe their anger is a character flaw — something they were born with or something they just have to manage forever. But anger is not who you are. It is a control mechanism your nervous system learned to use when nothing else was available. And the problem with using anger as control is that it always gives the control away. In this episode you will learn: Why anger is a control mechanism not a character flawW...