Notice Your Progress | Full Moon

<p>It&#39;s easy to become so focused on what still needs work that we overlook the evidence of how much we&#39;ve already changed.</p><p>In this Harvest Full Moon episode, we&#39;re taking a break from improving, adjusting, and figuring out what comes next to notice some of what&#39;s already grown.</p><p>As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned practice to help you pause, notice your progress, and receive a little of your own harvest.</p><p>Sign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer">weekly newsletter</a> to receive the Companion Guide</p><p>Follow us on<a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer"> Instagram </a></p>