Sandy K Nutrition - Health & Lifestyle Queen

← Sandy K Nutrition - Health & Lifestyle Queen24 aug · 48 min

Is HTMA Legit? What Your Hair Reveals About Stress, Hormones & Your Story - Episode 335

Is HTMA Legit? What Your Hair Reveals About Stress, Hormones & Your Story - Episode 33524 aug48 min

Send me a text! I'd LOVE to hear your feedback on this episode! Is HTMA — hair tissue mineral analysis — real science, or something the wellness world sold you? I went looking for the honest answer. It's not the one most practitioners want you to hear. Your hair has been quietly keeping a record of your life — your stress, your hormones, things you swore were long behind you. In this Science & Soul episode I get into what it's actually holding, why cutting it can feel like becoming a new...