BONUS: Reiki for Anxiety: How a Former Corporate Skeptic Went From Flight Panic to Total Calm

<p>After September 11th, Michelle&#39;s relationship with flying was never the same. Nearly three years ago, her anxiety had gotten so bad she watched her entire family board a plane without her and knew something had to change.</p><p>Four months into her Reiki practice, she booked a flight, got on the plane, and her husband asked her the whole way, &quot;Are you okay?&quot; Not because she seemed nervous, but because she was the calmest he had ever seen her.</p><p>In this bonus episode, I sit down with Michelle Montgomery-Gardes, self-described recovered corporate drone, and now a key member of my teaching team, to talk about how two minutes of Reiki a day helped her manage anxiety, quit a 30-year corporate career, and finally feel present in her own life.</p><p>This is a story for anyone who&#39;s burned out, skeptical, and wondering if something this simple could actually work.</p><p>In this episode:</p><ul><li>Michelle&#39;s story of flight anxiety, corporate burnout, and finding Reiki</li><li>How two minutes a day created a total 180 in her nervous system response</li><li>The moment on the plane that proved Reiki was working</li><li>Why she quit her corporate job and what Reiki had to do with it</li><li>How presence became the biggest and most unexpected gift of her practice</li></ul><p><br></p><p>🔮 Download the free companion workbook: <a href="https://mollydonlan.com/sor-workbook">https://mollydonlan.com/sor-workbook</a></p><p><br></p><p>🔮 Ready to learn Reiki for yourself? Join the waitlist for Reiki 1: The Science of Self-Healing training:<a href="https://mollydonlan.com/reikiwait">https://mollydonlan.com/reikiwait</a></p>