284. The REAL mum life Struggles no one is really talking about

On this weeks she rises podcast… the mental load, the guilt and the pressure that quietly sits on every mum's shoulders. We're talking about why you can't seem to put yourself first, what motherhood really does to a relationship, and how to stay connected when you're both running on empty. Plus the small things that have genuinely saved us, and the moment leaning on a friend changed everything.

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