How to Train Your Inner Best Friend

What if the voice in your head could help you move through fear instead of keeping you small? In this episode of the She Talks Confidence Podcast, Tony talks with Sarah Jakle, a trauma-informed women’s leadership educator, about how to train your inner best friend and quiet the inner critic. Sarah explains how the amygdala can interpret unfamiliar opportunities, leadership roles, and professional spaces as threats. That response can appear as imposter syndrome, perfectionism, hesitation, an...