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Success Without Burnout | Jennifer Keable, Speaker | Shed Talk with Kevin Halliday Ep. #120
Jennifer Keable joins Shed Talk to share how burnout forced her to question the version of success she had been chasing. She talks about the warning signs, the role of meditation and personal planning, and why slowing down does not have to mean giving up achievement.
Guest: Jennifer Keable - speaker
Jennifer helps organizations build high-performing teams that don't burn out. Jennifer offers leadership coaching and organizational consulting that help turn insight into sustained action.
In this episode:
- Jennifer's early warning signs
- The aerial yoga breaking point
- Are you successful if you are not happy?
- Asking for help at home
- Rebuilding with workouts
- Trying meditation seriously
- Why meditation made sense
Chapters: