Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations

In tonight’s sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love.

Through healing affirmations, you’ll let go of the need for approval, nurture a more compassionate inner voice, and begin to see yourself with greater kindness.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

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