Over deze podcast
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a…
897 afleveringen · health
SLEEP MEDITATION with Lauren Ostrowski Fenton
Over deze podcast
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a…
Recente afleveringen
- For when you have completely had enough- Looped relaxing comfort guided meditation4 dagen geleden · 4 u 10 min
- After the Calm A Quiet Ramble on What My Nervous System Needed Today (and Yours too) for sleep(voice only)6 dagen geleden · 1 u 37 min
- After the Calm A Quiet Ramble on What My Nervous System Needed Today (and Yours too) for sleep (with music)7 sep · 1 u 59 min
- Calmest Body Scan on the Internet (Warning: You Might Actually Rest)guided sleep meditation VOICE ONLY4 sep · 1 u 48 min
- Calmest Body Scan on the Internet (Warning: You Might Actually Rest)guided sleep meditation(with music)4 sep · 3 u 05 min
- Fed Up to Okay – Guided Meditation for When You're Done and Exhausted Voice only1 sep · 2 u 42 min
- Fed Up to Okay – Guided Meditation for When You're Done and Exhausted Music version1 sep · 2 u 42 min
- Wired, Tired, and Done – A Gentle Meditation for Overwhelmed Nervous Systems VOICE ONLY VERSION26 aug · 2 u 42 min
- Wired, Tired, and Done – A Gentle Meditation for Overwhelmed Nervous Systems with music25 aug · 4 u 02 min
- Gentle Nervous System Reset Coming Home to Your Body guided healing meditation VOICE ONLY19 aug · 1 u 58 min
podlinkr.com/sleep-meditation-with-lauren-ostrowski-fenton
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