131. Dance of Attachment: Anxious Attachment and the Salsa of Uncertainty

What if the person who "loves too much" is actually the one who learned to read a room better than anyone else in it? In this episode of the Speak Honest Podcast, Jenn Noble kicks off a four part series on the Attachment Stances with Anxious Attachment, the pattern she calls the Salsa of Uncertainty. Jenn breaks down why a cancelled plan can send your whole week spiraling, where the hypervigilance and reassurance seeking actually come from, and how a skill that once kept you safe as a kid can...