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136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships
136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships
Why do you keep accepting behavior you know you don't deserve? In this episode of the Speak Honest Podcast, Jenn Noble breaks down the concept of "trash pizza," the idea that when we aren't meeting our own needs, we will accept almost anything from a partner just to avoid feeling that emptiness. Jenn explains how childhood experiences teach us that our needs are too much or not enough, which leads us to stop asking for them and instead expect a partner to meet them for us completely. She walk...