Stand Up and Redo

← Stand Up and Redo22 aug · 13 min

Reframing Failure: My cholesterol wake up call

Reframing Failure: My cholesterol wake up call22 aug13 min

Six months ago, I set out with the clear goal of eating better, losing weight, and feeling better in my body. I did the work, and I was sure the numbers would reflect it. But they didn’t. They were higher. A punch to the gut moment. In this episode of Stand Up and Redo, I’m talking about that moment and how it made me pause and rethink everything. Not as a defeat, but as feedback. Sometimes failure isn’t a final verdict, it’s just an invitation to adjust. I’m sharing how I’m choosing to stand...