Strength In Context

← Strength In Context18 sep · 51 min

E103: Training Guidelines are not Coaching

E103: Training Guidelines are not Coaching18 sep51 min

Schultze and Jorge explore the nuances of the ACSM guidelines, training to failure, and practical approaches to resistance training for different populations.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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