Ep 121: "Because 199 Miles Would Be Crazy" with MSgt (Ret.) Ysa Rubio

<p>Ysa is back and he’s got miles and miles of stories from his latest ultra marathon! A 200 mile run around the mountains of Lake Tahoe. Strap on your mental running shoes for this one. Ysa digs deep and shares his reasons for taking on this epic challenge. Hear how he went the extra mile(s) to lend a hand to a disoriented runner, pushed through the mental and physical barriers, and connected with a side of himself he’d long forgotten. All this, plus his tips for anyone looking to get into endurance running or take their fitness goals to the next level. This is an episode that goes the distance! </p><p><br></p><p>Follow Ysa on Instagram: @ysa_be_running</p><p>Visit our Website : <a href="https://www.fredtheafghan.com/stubbornlypositive.html" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fredtheafghan.com/stubbornlypositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Join Our Patreon Pack for Video Episodes and so much more: <a href="https://www.patreon.com/StubbornlyPositive" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/StubbornlyPositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Follow us on Instagram! @StubbornlyPositive</p><p><br></p><p><br></p>