How to Find Your Agency When Life Feels Out of Your Control

In this episode of Surfing Your Edge, Kristine explores what it really means to step into your agency; not by pretending you have unlimited control, but by getting curious about the possibilities available to you.

Whether you’re navigating a career change, approaching retirement, adjusting to a new season of life, or feeling constrained by circumstances beyond your control, Kristine challenges you to question what you’ve accepted as inevitable. She shares how small, meaningful actions can strengthen your sense of agency, open doors to new opportunities, and move you toward a bigger, bolder, badassier life.

Because agency isn’t just about creating the life you want, it’s also about choosing how you show up, the impact you have on others, and the legacy you want to leave behind.

The Shift Beneath the Words:

Agency is about recognizing your choices, not having unlimited control.Curiosity helps you uncover possibilities.Agency means choosing your next move.Small actions strengthen your sense of agency.Using your agency can create an impact beyond your own life.

As you make courageous choices and become a fuller expression of yourself, you can inspire others, contribute to the world around you, and begin building the legacy you want to leave.

About the Host:

Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us.

Connect with Kristine:

Substack: kristine.substack.com

Facebook: www.facebook.com/kristinegoad

LinkedIn: www.linkedin.com/in/kristinegoad