Special Bonus: How I made friends with negative emotions, with Ande Lyons

Listeners! Ande Lyons, a wonderful, sparkling woman, recently interviewed me on her podcast Don’t Be Caged by Your Age. Ande asked me some great questions about how I got where I am, what advice I have for people over 65 (might be relevant to you even if you aren’t lucky enough to have yet reached 65), and why I care so danged much about my work. It’s a fun interview with lots of laughter!

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.

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We discuss

* Learning from Pain: How some awful professional experiences forced me to reckon with the role emotions play in teaching

* Negative Emotions: Why I love and embrace them in myself and others

* Psychic Health: How to, as Ande puts it, “reframe our wounds as our brilliance”

It’s nice to be on the receiving end of the questions! And Ande is a thoughtful and lively host. I hope you check it out!

Connect & Share

Got a story to share? How friendly are you with your negative emotions? How friendly are you willing to get? I’d love to hear! Leave me a voicemail at (413) 239-4158 and we might feature your perspective in a future episode!

Or send me an email! betsy@teachingthroughemotions.com

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