The difference between requests, expectations, and boundaries

<p>In this episode, I will be talking about the difference between requests, expectations, and boundaries!</p><p>The Acorn is the podcast at ⁠<a href="https://oakandstreamtherapy.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak &amp; Stream Psychotherapy Clinic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. This podcast is for the lifelong learner who is interested in self-help and personal growth. Most episodes are under 10 minutes long, and at the end of each episode, you will be reminded to pause, breathe, hope, and heal. Check out more podcast episodes and blog posts at: <a href="https://oakandstreamtherapy.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://oakandstreamtherapy.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oakandstreamtherapy.com/⁠⁠⁠</a></p>