The Unconscious Mind: How Trauma Shapes Your Brain, Body & Nervous System

Send us Fan Mail What’s happening beneath the surface of your conscious mind—and how might it be shaping your life without you realizing it? In this episode of the Autonomic Homeostasis Activation (AHA) Podcast, Tom Pals and Ruth Lorensson explore the neuroscience of the unconscious mind, trauma, somatic healing, and nervous system regulation—and why true wellbeing may require us to look beneath the surface. Drawing on the insights of Carl Jung and the emerging understanding of how the brain ...