Neuroscience, Trauma Recovery and Emotional Resilience | The Brain, Minds and Emotions

Send us Fan Mail 100 episodes in — and we're marking it with one of the most important conversations we've had. What does the science of your nervous system have to do with healing from trauma — and why does autonomic homeostasis sit at the heart of lasting stress healing? In this special milestone episode, Tom Pals and Ruth Lorensson go deep into the neuroscience of emotional resilience and trauma recovery: how the brain and body store stress, why so many people stay stuck in cycles of dysre...