73: How Not to Repeat 2025. Three Internal Shifts for a Different 2026

Send us Fan Mail We’re only weeks into a new year, and already so many people are thinking: I can’t do another year like that.” Not because you didn’t try. Not because you don’t want change badly enough. But because the way we’ve been taught to change asks us to start in the wrong place. More goals. More discipline. More willpower. A better planner. A perfect morning routine. It sounds promising—until life happens. Until your nervous system takes over. And suddenly, you’re back in the same pa...